Healthy Pumpkin Whip


1 13 oz. can pumpkin purée
20 oz. whipped cream
4 Tbsp. real maple syrup
4 tsp. pumpkin pie spice
2 Tbsp. real vanilla extract
1/2 cup organic instant vanilla pudding mix


1. Measure ingredients and place in mixing bowl.

2. Stir ingredients well and allow to chill for one hour before serving. 

3. Serve with freshly sliced apples or organic graham cracker sticks