"Lighten Up" Staying Hydrated
This summer, Health Coach Jenna Lento encourages you to stay hydrated with this one simple trick!
"Lighten Up" On the Go
Health Coach Jenna Lento shares one of her favorite tips to staying healthy ON THE GO! It saves time and money!
"Lighten Up" & Check in
Health Coach Jenna Lento explains how "checking in" with yourself can improve your overall health!
"Lighten Up" Healthy Glowing Skin
Health Coach Jenna Lento discusses the importance of your food, and how it affects your skin!
"Lighten Up" Healthy Holidays
Health Coach Jenna Lento shares her favorite way to stay on track during the holidays!
"Lighten Up" Healthy Kitchen Staples
Health Coach Jenna Lento shares her favorite healthy staples to keep on hand!
"Lighten Up" Healthy School Lunches
Health Coach Jenna visits Nourish Early Learning out of Oregon, Ohio, to disucss healthy eating options for children.
"Lighten Up" Italian Style
Jenna visits M'Osteria in downtown Toledo to show how to eat healthy, Italian style.
"Lighten Up" at The Movie Theatre
Health Coach Jenna visits the historic Maumee Indoor Theater, to share how you can enjoy your favorite movie snacks while staying on track with your health and fitness goals!
How to "Lighten Up" Your Burger
Health Coach Jenna Lento shows you how to put a healthy spin on your favorite American classic.
Health Coach Jenna Reviews Nooma
Use coupon code: JENNA10 to receive 10% off your order at www.drinknooma.com.
Just Get Moving!
Health Coach Jenna Lento explains why you don't have to train like a professional athlete to stay in shape! Her husband and professional hockey player, Evan Rankin shows her why when they head to the gym.
A Few of Our Favorite (healthy) Things!
Health Coach Jenna Lento is sharing some of her favorite healthy products with you!
A Healthy Thanksgiving
Health Coach Jenna shares five ways to stay healthy and fit this Thanksgiving!